Free Wellness Support Group, for Woman
Wellness Coach and Psychosynthesis Practitioner, Pru Smith, will offer a support group at the Wendell Senior Center, for woman dealing with acute or chronic health challenges, including changes associated with the normal aging process (not just for seniors).
Group focus will encourage on-going practices that facilitate and maintain the healing processes. Topics include mindfulness practice, yoga, aerobics, and positive psychology.
Optimize positive change with Awareness, Intention, and Will and maintain the Choices and Actions, which sustain your on-going health.
Beginning Thursday Feb. 6th, 6:30-8:00 PM.
Contact Pru Smith, 978-544-6347, or email@example.com, for more information about the group.
Living Well With Chronic Illness
In Engaging Life: Living Well With Chronic Illness, Dorothy Firman, Ed.D. discusses harnessing a patient’s inherent strengths—an often overlooked, but vitally important, resource—in order to help the patient deal with chronic illness. Dr. Firman’s book reflects the depth and breadth of her knowledge and experience in this area and is written to be a valuable resource for the doctor, the patient, and anyone working with them.
This is an important work that, I believe, should be read by all patients dealing with chronic illness, as well as by the medical professionals who aspire to provide the most comprehensive care possible.
Well done, Dr. Firman! And, thank you.
Jill E. Becker, MD
Available at bookstores and on-line booksellers now!
Dorothy Firman is a best-selling author and a psychotherapist who has worked with clients with chronic illness for over 30 years. This book is designed to support all those with chronic illness and all those who care for people struggling on this difficult path. Using an active approach to self-awareness and life-changing choices, this book invites readers to proactively invest themselves in their own present life and the future that awaits them, so that life unfolds in a deep and meaningful way.
- Self-help exercises
- Inspirational stories
- Work with body, feelings, and mind
- Key themes on the journey through chronic illness
- Insights on being with friends, families, and healing teams
- Strategies for supporting personal and spiritual well-being
- An invitation to hear the call of Self in moving towards purpose and meaning in life